Meditation & Mindfulness for Kids and Adolescents

Courses are coming soon! 


Meanwhile you might find these resources interesting:    And Janet Etty Leal from Victoria  also has a program developed called Meditation Capsules. See this link for details

Books that might be useful include:

A Handful of Quiet – Happiness in Four Pebbles by Thich Nhat Hanh

Sitting Still Like a Frog – Mindfulness Excercises for Kids by Eline Snel

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