Intermediate Meditation Course with Solano
If you have some experience with meditation or ideally participated in a beginner’s course, this 4-week course will be ideal for you. It is designed for people who want to deepen their meditation practice and enjoy the routine and motivation of a meditation group.
We will discover various meditation techniques including mindfulness, creative and reflective meditation with different degrees of guidance.
You will…
– be guided in your personal meditation practice
– learn new meditation techniques
– enjoy to calm your mind and feel more energised, and
– gain a deeper understanding of meditation
To book into this course please complete the form below or contact Solano@nbmeditation.com.au
*Please note that this course is not available at the moment. Get in touch with us to know about current courses
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Proudly a member of the Australian Teachers of Meditation Association.