Intermediate Meditation Course with Solano

If you have some experience with meditation or ideally participated in a beginner’s course, this 4-week course will be ideal for you. It is designed for people who want to deepen their meditation practice and enjoy the routine and motivation of a meditation group.

We will discover various meditation techniques including mindfulness, creative and reflective meditation with different degrees of guidance.

You will…

–       be guided in your personal meditation practice

–       learn new meditation techniques

–       enjoy to calm your mind and feel more energised, and

–       gain a deeper understanding of meditation

To book into this course please complete the form below or contact Solano@nbmeditation.com.au
*Please note that this course is not available at the moment. Get in touch with us to know about current courses

Class Details

• Starts: TBA
• Ends: TBA
• Number of Days: 4
• What Day is it on: Wednesday
• Start Time: 6.45pm
• Finish Time: 7.45pm
• Drop in cost: $20.00
• Course Cost: $75.00 (If you have trouble affording the course fee, please contact Sabine)

Interested? sign up below!

Class Teacher

Sabine Ludewig

  Sabine is the owner of the Northern Beaches Meditation Centre. She is a certified Meditation Teacher, Facilitator and Trainer. She completed her Transformative Meditation Teacher Certificate at Awareness Institute and holds a Master of Arts degree in Psychology, Education and Anthropology. Sabine is passionate about supporting people on their life path through introducing meditation and mindfulness Read More…

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