Learn how to meditate

Learn how to meditate

 

Our meditation classes are designed to make meditation accessible to everyone. We teach a range of simple meditation and mindfulness techniques that you can practice anywhere and easily integrate into your life. Whether you are a beginner wanting to learn basic meditation skills or you are interested in a particular style of meditation, there is something for your needs. The centre also offers individual tuition, workshops and courses for the corporate sector, schools, nursing homes and other community groups.

 

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  • Gift Vouchers
    We offer GIFT VOUCHERS!  Available for specific courses/ workshops or alternatively as a value of $50 or $100. Please contact ...