Suggested Links, Books, CDs

Anything by the following teachers is very interesting:

Pema Chodron, Jack Kornfield, Jon Kabat-Zinn, Daniel Siegel, Tara Brach, The Dalai Lama, Thich Nhat Han, Rick Hanson, Sharon Salzberg, Stephen Levine, Tenzin Palmo, Sogyal Rinpoche, Sarah Napthali, Petrea King, Eric Harrison, Ian Gawler, Paul Bedson, Peter Levine, Brene Brown, Kirsten Neff, Stephen Bodian, David Michie, Reggie Ray, Noah Levine

 

For many of these teachers you can access their material in the audio form at www.soundstrue.com

The Insight Timer App is a very useful App that can be used for guided practices as well as a timer for a silent practice. Click here for details.

 

 

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