Welcome to Northern Beaches Meditation Centre
Modern day living, even on the Northern Beaches, can be insanely busy. It is increasingly impossible to find peace and calm in the eye of the storm of everyone’s real life situations. The Northern Beaches Meditation Centre has been established as a unique specialist meditation centre to answer that need. The centres foundation courses are meditation, mindfulness and awareness based, and are specifically oriented towards every aspect of life on the beaches – helping the community, business, students and of course you. The centre is spacious, calm and comfortably equipped, bringing together many experienced and qualified teachers who offer a variety of styles of meditation. Whether you are a beginner wanting to learn basic meditation skills or you are interested in a particular style of meditation, there is something for your needs. The centre also offers individual tuition, wellbeing workshops, retreats and courses for the corporate sector, schools, nursing homes and other community groups.
Check out our Class & Workshop Timetable
We have some fantastic classes available and more coming each week.
Looking for a great space to run your own classes?
If you are an experienced and qualified meditation teacher why not host a class or workshop at Northern Beaches Meditation Centre.
Featured Classes4 Week Basic Meditation and Mindfulness Practice Course
This four session course is designed for non-meditators, occasional meditators or ‘once-were’ meditators. Over ...
Suggested Links, Books, CDs
Suggested books and CDs include: Mindfulness for Beginners by Jon Kabat-Zinn (in audio) Full Catastrophe Living by Jon Kabat-Zinn (in book or audio) The 5 - Minute Meditator by Eric Harrison www.perthmeditationcentre.com.au Meditation, An in depth guide by Ian Gawler and Phil Bedson www.gawler.org Meditation Pure ...
Natural Balance Retreats
The Sydney home of Natural Balance Retreats is Northern Beaches Meditation Centre. Natural Balance Retreats aims to gently facilitate a shift towards greater balance through simple life changing strategies. Natural ...
Proudly a member of the International Meditation Teachers Association.
Proudly a member of the Australian Teachers of Meditation Association.